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Woman with fan
How to Avoid Summer Migraines: 9 Tips to Beat the Heat

Summer is the season for beach trips, pool days, and outdoor fun. But for people with migraine, summer can be a real bummer. Between the heat, bright light, and changes...

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Migraine/Headache
Migraine vs. Headache: How to Tell The Difference

You’re at work staring at your computer screen when your forehead starts throbbing. You pop an over-the-counter pain med and brush it off as “just a bad headache.” When in...

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Post-Concussion Headaches: Understanding and Managing the Pain

A concussion is a common injury to the brain that can cause a variety of physical, cognitive, and behavioral symptoms. One of the most persistent and debilitating symptoms following a...

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Breathing fresh air
The Overlooked Importance of Breathing

Breathing is quite literally the essence of life. Every few seconds, our bodies perform this vital function automatically without any conscious effort on our part. We inhale oxygen and exhale...

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10 Things People Without Migraine Don’t Get About Migraine

Ever wonder why your friend with migraine always cancels at the last minute? Or why your coworker with migraine misses so much work? Migraine is an invisible illness – so...

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Statistics
10 Migraine Facts & Statistics that Everyone Needs to Know

Migraine is the second leading cause of disability in the United States and the third most prevalent illness in the world. For those of us who experience these debilitating symptoms,...

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hemiplegic migraine
Hemiplegic Migraine or Stroke? How To Tell the Difference

Although nearly 40 million people in the United States struggle with migraines on a regular basis, only 1% of migraineurs get hemiplegic migraines. About 25% of migraine patients experience aura.1...

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The Clockwork Migraine: When Head Pain Strikes Like Clockwork

If you’re one of those people who experience migraines at the same time every day, you’re not alone – and there’s a scientific reason behind this maddening pattern. It’s all...

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Woman drinking glass of water
Overhydration: 6 Signs You Might Be Drinking Too Much Water

We’re constantly being reminded that we should drink enough water. But what is enough water? And when does enough actually become too much? What Happens When You Drink Too Much...

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Woman with Acid Reflux
Acid Reflux Therapy and Migraine – What You Need to Know

Exploring the Link Between Acid-Suppression and Migraine Acid reflux and related gastrointestinal conditions are common disorders affecting millions of people worldwide. To manage these conditions, healthcare providers often prescribe proton...

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Woman with Let Down Migraine
Migraine “Let-Down” Headache: What It Is & How to Prevent

Picture this: You made it through a grueling week at work and sailed through it migraine-free. But when you wake up Saturday morning, WHAM! A migraine hits. Sound familiar? If...

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Woman who is dizzy due to MdDS
What is Mal De Debarquement Syndrome (MdDS)?

Imagine stepping off a cruise ship or a long flight. Only this time, you feel like you’re still moving long after your feet hit the ground. This is the reality...

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