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20
September
When it comes to knees and other joint comfort and health, this amazing combination of 7 supplements will make a big difference. Boron The trace mineral boron has been shown...
14
August
While there is much to love about summer- longer days, outdoor picnics, trips to the beach, pool time and nighttime barbecues, summer months can also increase the risk of debilitating...
12
August
Attention deficit disorder (ADHD) is not just a childhood problem. Learn what adult ADHD looks like and discover your natural options for improving attention, focus, and clarity. Understanding Adult ADHD...
11
August
This best-kept secret and trendy tea with endless health perks has been declared as this year’s hit by Good Housekeeping, Kitchen Theory, and Food & Wine Magazines. From tasty drinks...
11
August
Summer’s here and life’s finally feeling normal again, which means it’s time to whip out your bathing suit and sunscreen for some fun in the sun. Unfortunately, for those of...
11
August
We’ve already talked about the health benefits of breathing fresh air in another post (which you can read here). Among others, they include cleaner lungs, improved mood, and faster healing...
5
August
Who do you think has the lowest levels of the stress hormone cortisol in the image below? Not everyone can live the lifestyle of a monk or even meditate daily...
28
July
~The management of those factors that could lead to disease so as to prevent the occurrence of the disease. If you or a loved one is a “prisoner” of chronic...
22
July
Eating a diet higher in omega-3 fatty acids could reduce the frequency and intensity of migraine headaches, according to an interesting study published in the prominent British Medical Journal last...
6
June
Cold therapy is one of the simplest and most accessible natural remedies to alleviate pain and discomfort. Different cooling agents have been used as complimentary migraine therapies for more than...
2
June
These days, it seems like you can’t throw a rock without knocking over a bottle or two of CBD oil. This naturally occurring chemical derived from the marijuana plant is...
2
June
Attention deficit hyperactivity disorder (ADHD) is a medical condition that affects around 8.4 percent of US children and 2.5 of adults. People with ADHD often have differences in their brain...