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Circadian Clock and the Brain
The Clockwork Migraine: When Head Pain Strikes Like Clockwork

If you’re one of those people who experience migraines at the same time every day, you’re not alone – and there’s a scientific reason behind this maddening pattern. It’s all...

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Woman drinking glass of water
Overhydration: 6 Signs You Might Be Drinking Too Much Water

We’re constantly being reminded that we should drink enough water. But what is enough water? And when does enough actually become too much? What Happens When You Drink Too Much...

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Woman with Acid Reflux
Acid Reflux Therapy and Migraine – What You Need to Know

Exploring the Link Between Acid-Suppression and Migraine Acid reflux and related gastrointestinal conditions are common disorders affecting millions of people worldwide. To manage these conditions, healthcare providers often prescribe proton...

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Woman with Let Down Migraine
Migraine “Let-Down” Headache: What It Is & How to Prevent

Picture this: You made it through a grueling week at work and sailed through it migraine-free. But when you wake up Saturday morning, WHAM! A migraine hits. Sound familiar? If...

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Woman who is dizzy due to MdDS
What is Mal De Debarquement Syndrome (MdDS)?

Imagine stepping off a cruise ship or a long flight. Only this time, you feel like you’re still moving long after your feet hit the ground. This is the reality...

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Interictal Migraine symptoms
Interictal Migraine Phase: The ‘In Between State’

There’s a misconception that symptoms disappear between migraine attacks. But that’s not always the case. Migraine is not just a headache disorder. It’s a complex neurological disease where symptoms occur...

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mental health
Stress vs. Anxiety: How to Tell the Difference

With the exception of a few lucky ones, most of us have moments of stress or anxiety on a pretty regular basis. Stress and anxiety are both common – so...

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Table of ultraprocessed foods
Victorian woman with migraine
CoQ10 and migraine
Depressed Woman