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30
May
When people think of PTSD, flashbacks, anxiety, and hypervigilance are usually the first things that come to mind. Not migraines. And while headaches aren’t a textbook sign of the disorder,...
25
May
With the exception of a few lucky ones, most of us have moments of stress or anxiety on a pretty regular basis. Stress and anxiety are both common – so...
24
May
Migraine is the second leading cause of disability in the United States and the third most prevalent illness in the world. For those of us who experience these debilitating symptoms,...
17
May
June is mental health awareness month and schizophrenia is arguably the most debilitating of psychiatric illnesses, psychologically, socially, and financially. It affects all aspects of a person’s life; how they...
12
May
If you suffer from migraine, you know firsthand that it can do a number on your mental health. Migraine attacks can reduce your quality of life and even cause you...
16
February
Living with migraine is tough. But stack ADHD on top it, and it takes those challenges to a whole new level. And believe it or not, this combo is more...
15
February
There’s a misconception that symptoms disappear between migraine attacks. But that’s not always the case. Migraine is not just a headache disorder. It’s a complex neurological disease where symptoms occur...
15
February
Stress and Anxiety – Thieves Stealing Today and Tomorrow’s Quality of Life and Health: Are you protecting yourself from the ravaging effects of stress and anxiety? As I started to...
14
February
There’s no question about it: migraines can be extremely painful and debilitating. Unfortunately, they can be even more challenging when a migraine sufferer has other health conditions which can also...
14
February
If you are someone who gets cranky when hungry, here’s some good news for you: it’s not all in your head. Hangry, a combination of the words hungry and angry...
6
February
Does your life seem fraught with major frustration leading to stress and pain? When you sense an impending headache, does it panic you, or do you become afraid? Are you...
3
February
What are Adaptogens, Exactly? Adaptogens have been used for centuries in traditional Indian and Chinese medicine, so they’re backed by ancient use as well as recent studies too. They are...