Our Blog

Cold therapy is one of the simplest and most accessible natural remedies to alleviate pain and discomfort. Different cooling agents have been used as complimentary migraine therapies for more than...

These days, it seems like you can’t throw a rock without knocking over a bottle or two of CBD oil. This naturally occurring chemical derived from the marijuana plant is...

Attention deficit hyperactivity disorder (ADHD) is a medical condition that affects around 8.4 percent of US children and 2.5 of adults. People with ADHD often have differences in their brain...

To be completely honest, most of us have gained a pound or 10 over the past year and a half.  Matter of fact, more than half of Americans have gained...

Raising kids is never easy. Whether you have one child or four, no one really goes into parenting knowing how to handle everything life throws at them. And this is...

Vestibular migraine is considered one of the most common causes of recurrent spontaneous vertigo attacks.  Because of the broad spectrum of symptoms with or without headache, it is not always...

If you are on a quest for finding ways to manage attention deficit hyperactivity disorder (ADHD) naturally, you may want to consider adding essential oils to your treatment toolkit. Nowadays,...

When it comes to keeping your brain healthy and sharp, the foods that you eat matter. Here are 10 delicious brain food snacks (and two drinks) to feed the most...

While prescription medications can be helpful — and sometimes even necessary — for managing attention deficit hyperactivity disorder (ADHD), more and more parents are looking for complementary and alternative remedies...

If you or someone you love has been diagnosed with ADHD, you’ve probably heard the spiel on prescription medication, like stimulant drugs, multiple times. As we will review in this...

Sleeping is an important biological process that affects your overall health and mental health too. Without a properly functioning circadian rhythm, our bodies are prone to exhaustion, mental disorders, obesity,...

Sleep problems are a common modern ailment. The Centers for Disease Control and Prevention (CDC) report that ⅓ of Americans are sleeping less than the recommended amount, and studies show...