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10
March
There are more than 1,200 medicinal herbs in Ayurvedic medicine. Extracts and spices collected from roots, flowers, barks, fruits, and seeds can be used by themselves or combined with other...
2
March
Before modern medicine was invented, our ancestors were herbalists. Ancient Egyptians, Chinese, Greek, Romans, and Native Americans all used plant materials at different points in history for medicinal purposes. In...
2
March
You may already know of the many benefits of magnesium for migraine sufferers which is why we include two forms of magnesium in MigreLief products. But are you aware of...
23
February
Herbs for Memory Nootropics, also called “smart pills” or cognitive enhancers, are a class of natural or synthetic substances that support mental function. The name nootropic comes from the Greek...
18
February
Preventive health care, be it following a healthy diet, exercising, and taking needed and essential vitamins and minerals in the event of dietary deficiencies, all can help to keep you...
18
February
Immune Boosting Foods The immune system consists of organs, cells, tissues, and proteins. Together, these carry out a complex group of defense responses and bodily processes that fight off pathogens,...
18
February
Natural Treatment and Preventive for Cancer You may know turmeric as the spice that gives curries and other dishes their characteristic orange-yellow hue. Dried, grounded turmeric has an earthy-bitter taste...
11
February
The COVID-19 pandemic has changed almost every aspect of our daily lives, including how we work, study, and interact with each other. For starters, a recent survey showed that before...
11
February
The herbs and spices you use to flavor your food are also packed with powerful antioxidants that help fortify your body’s natural defenses and fight free radical damage. One of...
3
February
Our immune systems work around the clock protecting us from infection and disease. Feeling ill is never a good experience. Whether it be a seasonal cold, an ear infection, thousands...
2
February
Migraine is a common yet exceedingly debilitating neurological disease. According to the Global Burden Disease Study, migraines are among the top five most disabling conditions in the world, costing nations...
2
February
It’s Groundhog Day and Punxsutawney Phil emerged from his lair to see his shadow, predicting 6 more weeks of winter. This is particularly challenging for those of you who suffer...