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Ever reached for chocolate, only to be hit by a migraine soon after? If so, you’re not alone. Chocolate tops the list of migraine-trigger foods. But is chocolate really the...
Living with migraine is challenging enough. But adding Ehler-Danlos syndrome on top of it takes those challenges to a whole new level. Ehlers-Danlos syndrome (EDS) is a connective tissue disorder...
While there is much to love about summer- longer days, outdoor picnics, trips to the beach, pool time and nighttime barbecues, summer months can also increase the risk of debilitating...
If you suffer from migraines, you know their onsets aren’t always so mysterious. A bad night’s sleep, high-stress levels, and even certain foods might trigger a migraine. For that reason,...
Traveling should be about fun adventures, not battling migraines. Unfortunately, when you travel migraine triggers lurk around every corner. Long flights, skipped meals, and jet lag are a few things...
Tinnitus, or the perception of sound when no external sound is present, affects millions of people worldwide. In fact, estimates suggest that as many as 10 to 25% of all...
It’s hard to imagine a light touch or gentle breeze causing pain. But this is the reality for people with allodynia – a symptom of migraine that’s often overlooked. Allodynia...
Summer is the season for beach trips, pool days, and outdoor fun. But for people with migraine, summer can be a real bummer. Between the heat, bright light, and changes...
You’re at work staring at your computer screen when your forehead starts throbbing. You pop an over-the-counter pain med and brush it off as “just a bad headache.” When in...
A concussion is a common injury to the brain that can cause a variety of physical, cognitive, and behavioral symptoms. One of the most persistent and debilitating symptoms following a...
Breathing is quite literally the essence of life. Every few seconds, our bodies perform this vital function automatically without any conscious effort on our part. We inhale oxygen and exhale...
Ever wonder why your friend with migraine always cancels at the last minute? Or why your coworker with migraine misses so much work? Migraine is an invisible illness – so...