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The Coronavirus and How to Fortify Your Body Against It

The coronavirus has disrupted life as we know it and caused much concern and confusion. News reports are constantly updating us on the spread of the virus and the Center...

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Can’t Sleep? Simple Carbs May Be to Blame

If you’ve ever spent hours tossing and turning without being able to fall asleep, you know how frustrating it can be. According to the American Academy of Sleep Medicine (AASM),...

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Can Drinking Alcohol Trigger a Migraine Attack?

Sipping a nice glass of red wine during a romantic date or gulping down a beer or two on a hot summer day with friends can be a harmless, relaxing...

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Can Brain Freeze Stop a Migraine? The Upside to an “Ice Cream” Headache

There is nothing like a big slushy or a double-scoop ice-cream cone on a hot summer day. But then it hits you: an excruciating headache that feels like you are...

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Cool Down Your Migraine with Ice Therapy – Homemade Ice Packs for Migraine Relief

Cold therapy is one of the simplest and most accessible natural remedies to alleviate pain and discomfort. Different cooling agents have been used as complimentary migraine therapies for more than...

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What is a Migraine? – Common Migraine Symptoms and Migraine Types

Migraine is a neurological condition that can cause multiple symptoms including throbbing head pain. While there are many things experts still don’t know about migraines, research suggests that there may...

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Las Migrañas? Suplemento Natural para Enfermos de Migraña

MIGRELIEF INFORMACION:  MigreLief es un suplemento natural que contiene tres ingredientes que figuran en la Academia Americana de Neurología de directrices para la prevención de la migraña. Se puede utilizar...

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Vestibular Migraine – Migraine with Vestibular Symptoms

What are vestibular migraines? The term “vestibular migraine” is not a real medical classification. A more accurate description would be a migraine with vestibular symptoms. The vestibular system in the...

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Grinding Your Teeth at Night: What Causes It and How To Prevent It

What Is Bruxism? Bruxism is when you clench or grind your teeth unconsciously. According to the Mayo Clinic, bruxism is a movement disorder that can be caused by a combination...

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Try These 5 Easy Stretches to Ease Migraine Pain

If you’ve ever had a migraine before, you know that nothing can ruin a perfect day faster than a surprise attack. Nobody knows exactly why some people get migraines and...

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Unusual Migraine Symptoms

What does your typical migraine feel like? Every migraineur experiences attacks differently, though head pain, nausea, and light sensitivity are the most commonly reported symptoms. But what about those weird...

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Dehydration – Signs, Symptoms and Prevention

A vast majority of people are chronically dehydrated as they opt for more flavorful drink alternatives.  Unknowingly they become more dehydrated by drinking alcohol, sugary beverages, and caffeinated drinks in...

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