Do Migraine Relief Caps Really Work? The Science Behind Cold Therapy & Photophobia

It’s Sunday afternoon and you suddenly start experiencing the tell-tale signs of an impending migraine attack; what do you do? For most people, the answer would be escaping to a cool, dimly lit room. In fact, according to the American Migraine Foundation, most migraineurs say that resting in a dark room for 20-30 minutes helps alleviate migraine pain to some degree. So what is it about a dark, brisk room that’s so helpful during migraine attacks? In this article, we’ll...

How Long Does It Take MigreLief-NOW to Work?

MigreLief-NOW is Akeso’ fast-acting “as-needed” nutritional formula for neurological comfort. MigreLief NOW can be taken asap at first signs of discomfort (2-4 capsules). The dose can be repeated in 2 hours if necessary. The dose for adults and children is listed on the back of the product label. MigreLief Original Formula is a daily-maintenance nutritional supplement. it is taken twice a day every day. There is a build up period of up to 3 months for maximum effectiveness. Both...

Chronic Stress and Telomere Length: Why Stress Makes You Age Faster

Aging is an inevitable part of life – but aging prematurely is not. Premature aging is when the typical effects of growing old; skin deterioration, loss of physical strength, forgetfulness, etc., happen earlier than expected. More scientifically speaking, premature aging occurs when your biological age is older than your real (chronological) age. From a molecular standpoint, aging is the result of a phenomenon called telomere attrition, or telomere shortening. Telomeres are the protective caps at the end of each strand...

The Science of MigreLief Supplements for Migraine Sufferers

Magnesium, Riboflavin and Puracol® Feverfew – Triple Therapy for Migraine Sufferers Migraine is a neurological disease with symptoms ranging from severe head pain, visual disturbances, vertigo, nausea, and sensitivity to light, sound or smell. Approximately 40 million Americans suffer migraines which can last from hours to days. For many men, women and children, migraine attacks not only disrupt quality of life, they are also debilitating. Nutritional deficiencies, inflammation and vasospasm can independently and together contribute to migraine occurrence, frequency and...

ADHD in Adults: What to Know

Adult ADHD ADHD (attention deficit hyperactivity disorder) is one of childhood’s most common neurodevelopmental disorders, affecting nearly 11% of US children between the ages of 2 and 17. Symptoms of ADHD tend to improve with age because many kids become better at self-regulating as they get older. But contrary to popular belief, ADHD doesn’t go away when a person becomes an adult; in fact, ADHD is considered a lifelong condition, with many individuals actually receiving a first diagnosis well into...

Are Headaches Associated with Dementia? What to Know

Last month, the actor Chris Hemsworth announced he’s taking a break from acting after learning through genetic testing that he carries two copies of the APOE4 gene variant, sometimes called the “Alzheimer’s gene.” Alzheimer’s disease is the most common type of dementia, a general term for the loss of cognitive function marked by a severe decline in memory, thinking, and reasoning. Dementia is caused by damage to brain cells; however, it is not always clear what triggers this damage. Hereditary...

The Science of MigreLief – Nutritional Supplements for Migraine Sufferers

THREE MECHANISMS OF ACTION TO HELP MAINTAIN NORMAL NEUROLOGICAL FUNCTION… ALL IN ONE SUPPLEMENT MigreLief Original Formula should be part of your “Preventive” regimen. It is not an “Abortive.” MigreLief was formulated to help migraineurs maintain normal cerebrovascular (blood vessels that supply the brain) tone and function by addressing the underlying nutritional deficiencies and imbalances that are common to many migraine sufferers. These deficiencies lead to many dysfunctional processes in the brain. TRUSTED “TRIPLE THERAPY” – A NUTRITIONAL APPROACH MigreLief...

5 Impressive Benefits of Methylfolate

There are many different forms of folate floating around. Between folate, folic acid, and methylfolate, it’s easy to get confused. And while many people think they’re all the same, not all forms of folate are created equal. Some forms are more easily absorbed while others can actually be harmful in excess! This article will break down what folate is, why it’s important, the different forms of folate, and dig into the benefits of methylfolate in particular. What is Folate? Folate,...

Fibromyalgia & Migraine: How Are They Linked?

Fibromyalgia and Migraine: How Are They Linked? Living with either migraine or fibromyalgia is a challenge on its own. They are both pain disorders that have been found to be linked. This means that fibromyalgia and migraine can cooccur and thus lead to a fair amount of pain. Fibromyalgia and migraine have several factors in common. They both have similar symptoms, such as headaches, gastrointestinal issues, and sensitivity to noise or light. In addition, they both occur more in women than men....

How Sugar Suppresses the Immune System – Everything You Need to Know

The pandemic has put immunity at the forefront of everyone’s minds. Now more than ever, immune-boosting habits like regular exercise, quality sleep, and stress relief are crucial. Yet, even if you’re working out and taking vitamins every day, one food could be sabotaging your immune system. Yep, you guessed it – SUGAR. We’ve all heard the phrase ‘sugar and spice and everything nice.’ Well, what sugar does to your immune system is anything but nice. This article will spell out...

Exercise Headaches: Causes and Prevention

Exercising releases chemicals and hormones that temporarily trigger positive feelings and emotions. But constantly getting painful headaches or migraines after your workouts can make you dread engaging in physical activity in the first place. Exercise-induced headaches typically fall into two categories: primary or secondary headaches. Most of the time, the headaches you get after a run or a particularly strenuous weightlifting session are primary headaches, which are triggered by exercise itself. They are usually harmless and can be easily treated...

Should We Wash Fruits and Vegetables Before Eating?

Do You Really Need to Wash Fruits and Vegetables Before Eating? With so many differences of opinion when it comes to the proper way of washing produce, and whether or not it makes a difference, it’s difficult to know if we’re following the right recommendations. One theory is that cooking your vegetables is more than enough to kill germs and bacteria, therefore, skipping a rinse is not a big deal. Others, swear by certain products like baking soda, vinegar, or...

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