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Migraine Aura
What is a Silent Migraine?

A silent migraine—also known as migraine aura without headache, acephalgic migraine, or typical aura without headache—is a type of migraine that presents with many of the neurological and sensory symptoms...

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Diabetes Cases Hit 589 Million World-Wide … What Can You Do?

Some people believe type 2 diabetes (non-insulin dependent diabetes) only occurs in middle aged or older people, this is not true. In fact, the incidence of type 2 diabetes is...

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getting rid of heat headaches
Heat Waves & Health: Tips for Staying Safe in Rising Temperatures

Why Extreme Heat Matters More Than Ever Extreme heat is now the deadliest weather-related hazard in the United States, causing more deaths annually than hurricanes, floods, tornadoes, lightning, and earthquakes...

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Memorial Day Flag
Memorial Day: Honoring Sacrifice, Navigating Migraines

Memorial Day stands as one of America’s most solemn holidays—a day of remembrance for the men and women who died while serving in the U.S. military. Observed on the last...

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School nurse sitting in classroom
Celebrating School Nurse Day 2025: Champions for Students with Migraine

As we approach School Nurse Day on May 7, 2025, it’s the perfect moment to recognize the invaluable contributions of school nurses-not only as caregivers and health advocates, but also...

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10 Powerful Benefits of Exercise for Brain Health

It’s no secret that exercise is good for your body. But did you know it’s just as important for your brain? Whether you want to clear brain fog, sharpen your...

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The 10 Best Electrolyte Drinks (+ What to Avoid)

Electrolyte drinks are everywhere these days—and for good reasons. They’re a quick way to replace electrolytes lost through sweat, exercise, or illness. But not all electrolyte drinks are created equal....

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Unlocking the Power of Food Synergy: 12 Dynamic Duos for Enhanced Nutrient Absorption

In the quest for optimal health, understanding how to maximize nutrient absorption from the foods we eat is crucial. Several factors can hinder the absorption of nutrients from the food...

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Healthy Gut
Listen to Your Gut – It’s Smarter Than You Think

Why we all need a healthy gut Advances in medicine have led us to the realization that gut health is essential for overall well-being. Your gut – the collection of...

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Woman biting into apple
Why Going to the Dentist May Help You Prevent Migraines

Can you guess what’s the strongest muscle in the human body? Many muscles, including the tongue, the heart, and the gluteus maximus have been deemed the strongest muscles of the...

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Elvis playing guitar
Famous People with Migraine

Kings, Queens, Princesses and Celebrities, all suffer from migraines. Queen Elizabeth I and II, King Henry the VIII, Princess Margret and some of the richest, most powerful and most famous,...

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