Our Blog

Eggs are very healthy for you and do not affect cholesterol the way you were led to believe! Get the facts about eggs once and for all.

It’s the beginning of a new school year and with it parents should be aware that their children are at higher risk for developing headaches and migraines

I created the Life Extension Smoothie to provide some of nature’s most protective, healing and perfect nutrients to protect against those factors that cause aging and disease.  There are numerous benefits to...

The diagnosis of ADD and ADHD has risen by close to 50% over the last decade or two and this is in part due to the fact that more drugs...

Many people might be surprised and intrigued to learn that we have what could be considered a second brain or additional nervous system located in our gut. Our gastrointestinal tract...

ARE BOTOX INJECTIONS WORTH THE TROUBLE AND EXPENSE FOR PREVENTING CHRONIC MIGRAINE HEADACHES? A recent study published in the April 25th issue of the Journal of the American Medical Association...

The power of huge corporations and politics adds up to Americans paying the most in the world for healthcare yet two years ago we were ranked dead last for the...

Many of you already know that stress is one of the most common migraine triggers. STRESS CAN ALSO AFFECT HORMONES THAT CAUSE INCREASES IN ABDOMINAL FAT LEADING TO WEIGHT  GAIN,...

An ever increasing number of studies support the various health benefits of eating ½-1 ounce of dark chocolate a day. (14-28 grams a day) Buy chocolate that contains at least 65%...