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Why There’s Always Room for Dessert

We have all eaten many meals where we are completely full, maybe even stuffed, and we can’t eat another bite of the main course, but still find room to eat...

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EXERCISE IS PERHAPS THE MOST EFFECTIVE MEDICINE

The benefits of exercise have been associated with longer life, reduction in risk of heart disease, diabetes, dementia, Alzheimer’s, asthma, and now, decreasing the mortality rate of cancer survivors. A...

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TINNITUS – IS THERE ANYTHING THAT WILL HELP?

 Most of us think of tinnitus as that annoying ringing that happens in one or both ears, even though we know there is no outside noise causing it.  Tinnitus includes...

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urinary leakage
Increase Risk of Migraine in Patients with Celiac Disease, Gluten Sensitivity, IBS

Increased risk of migraine in patients with Celiac Disease, gluten sensitivity and Inflammatory Bowel Disease (IBD, Crohn’s or Ulcerative Colitis) Previous studies disclosed the increased risk of experiencing migraines in...

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TO LEAK OR NOT TO LEAK….CAFFEINE IS THE QUESTION

Women are twice as likely as men to suffer with urinary incontinence. It is estimated that as many as 45% of women have suffered urinary leakage at least once in...

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eating berries
MAKE SURE BERRIES ARE A REGULAR PART OF YOUR DIET

Berries are rapidly being established as “super-star” protectors of your over-all health.

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Anti-Depressants Not As Effective For Treating Autism

For difficult to treat conditions like Autism, physicians will often start to prescribe new classes of drugs that typically are used for other conditions, if studies are published that show...

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CAN COCONUT OIL REVITALIZE THE HEALTH AND LUSTRE OF YOUR HAIR?

A recent article on coconutoil.com referred to a study published in the Journal of Cosmetic Science, comparing the potential use of oils for restoring the health and look of your...

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obese women
Larger Percentage of Women May Be Obese Than Numbers Indicate

Relying on BMI (Body Mass Index) to determine if someone is obese, is unreliable and significantly understates the true number of people who are obese.

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Does Skipping Breakfast Increase Weight Gain & Diabetes?

While previous research has shown that skipping breakfast causes the brain to crave high calorie foods and can lead to weight gain rather than weight loss, new research completed at...

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Multiple Sclerosis
Mild or Beginning Stages of Multiple Sclerosis

IF YOU HAVE MILD OR THE BEGINNING STAGES OF MULTIPLE SCLEROSIS, HERE ARE SOME THINGS YOU CAN DO TO KEEP IT FROM PROGRESSING AND BECOMING DEBILITATING When Multiple Sclerosis progresses...

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Birth Defects in Children of Mothers With Diabetes

  HIGHER RISK IN BIRTH DEFECTS OF CHILDREN BORN FROM MOTHERS WITH DIABETES. WHAT YOU CAN DO TO REDUCE THAT RISK? In an article published in the American Journal of...

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