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magnesium

Your Body’s Language: Nutritional Deficiencies and Consequences

Learn How to Speak Your Body’s Language: Nutritional Deficiencies and Their Consequences Most people are aware of the short-term consequences of an unhealthy diet: weight gain, high blood pressure, high cholesterol, tooth decay, etc. But in 2019, a group of doctors in the United Kingdom observed another complication stemming from a teenage boy’s junk food-based diet: blindness. In a case report published in the Annals of Medicine, researchers from the University of Bristol offer a cautionary tale for healthcare practitioners...
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mental health

Stress vs. Anxiety: How to Tell the Difference

With the exception of a few lucky ones, most of us have moments of stress or anxiety on a pretty regular basis. Stress and anxiety are both common – so common that the terms are often used interchangeably. And they also share a few overlapping symptoms. But despite their similarities, there are actually quite a few differences between experiencing stress and experiencing anxiety. Understanding what makes each of them unique can help you find more effective ways of coping with...
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Knee Pain Supplments

7 Natural Herbs, Vitamins and Minerals for Youthful Knees

When it comes to knees and other joint comfort and health, this amazing combination of 7 supplements will make a big difference. Boron The trace mineral boron has been shown to support joint mobility and flexibility while promoting joint comfort. Boron stimulates the bone-growing and strengthening processes.* Feverfew Puracol® Feverfew is a proprietary combination of whole leaf feverfew high in naturally occurring phytochemicals and a special feverfew extract. Researchers have found that the herb feverfew can inhibit the release of...
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Magnesium for Migraines – Is it Enough?

Studies have shown migraine sufferers with poor cerebrovascular tone have low levels of magnesium. Magnesium is a natural mineral that is necessary for healthy bodily function as it promotes heart health, stabilizes blood pressure, regulates nerve and muscle function, and builds bone, DNA, and protein. Magnesium is intimately involved in the control of N-methyl-D-aspartate (NMDA) glutamate receptors which play an important role in pain transmission in the nervous system and in the regulation of cerebral blood flow. Magnesium ions plug...
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Daily Magnesium Decreases the Risk of All-Cause Mortality

Besides Its Favorable Effects on Migraines, Daily Supplementation of Magnesium Decreases the Risk of All-Cause Mortality Like a best-kept secret, not everyone knows the importance of magnesium to good health and longevity. What is all-cause mortality? The word mortality means death. Simply stated, all-cause mortality means the death from any cause, disease, accidents, disasters, etc. But with respect to medical terms, it means mortality from any disease, infection, or medical condition. Risk Factors A risk factor is a condition or...
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Magnesium Helps With Much More Than Just Migraines

You may already know of the many benefits of magnesium for migraine sufferers which is why we include two forms of magnesium (citrate and oxide) in MigreLief products. Magnesium has numerous effects that support cerebrovascular tone and function including the following mechanisms of action: Inhibition of platelet aggregation Interference with synthesis, release, and action of inflammatory mediators Direct alterations of cerebrovascular tone Inhibition of vasospasm (the dilation and constriction of blood vessels in the brain) Stabilization of cell membranes But...
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Your Body’s Language: Nutritional Deficiencies and Consequences

Learn How to Speak Your Body’s Language: Nutritional Deficiencies and Their Consequences Most people are aware of the short-term consequences of an unhealthy diet: weight gain, high blood pressure, high cholesterol, tooth decay, etc. But in 2019, a group of doctors in the United Kingdom observed another complication stemming from a teenage boy’s junk food-based diet: blindness. In a case report published in the Annals of Medicine, researchers from the University of Bristol offer a cautionary tale for healthcare practitioners...
Read More
teens in a group

Teen Migraines

Help for Teenagers with Migraines Recommended by neurologists and headache specialists for over 25 years: Migrelief daily supplement for migraine sufferers is a great place to start! Combined with fast-acting “as-needed” supplement, Migrelief-NOW, this dream team is the ideal combination to help migraine sufferers reclaim their life. We are confident in MigreLief’s ability to make a big difference and offer a simple MigreLief 90-day satisfaction guarantee.  Simply… MigreLief works for you or your money back! Teen migraine vs. adult migraine...
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dangers of salty diet

Overcosumption of Salt in Kid’s Diets

Kids are Eating as Much Salt as Adults and It May Not Bode Well for Their Blood Pressures   The above chart, which was included in an interesting article I recently read about salt consumption in children and adolescents, effectively show how intelligent food choices, can keep our salt consumption down. A study just published by the Centers for Disease Control and Prevention, in the journal  Pediatrics, found that kids are consuming salt at the same daily rate as adults,...
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managing migraine

Magnesium for Migraines-Is it Enough?

MAGNESIUM FOR MIGRAINES – IS IT ENOUGH? Numerous studies support the use of magnesium as a supplement for preventing migraine headaches. In fact, yet another study just published in the Journal Neurosciences found that serum levels of magnesium were substantially lower in migraine sufferers than in the general population of people who didn’t get migraines. In fact, the researchers found that as serum levels of magnesium decreased the frequency of migraine attacks significantly increased. Magnesium supplementation in the correct forms...
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migraine causes

Migraine Studies and References For Ingredients in MigreLief®

CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Published by Natural Product Research Consultants Donald Brown, N.D. Alan Gaby, M.D. Ronald Reichert, N.D. CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Migraine has been a well known medical problem for over 5,000 years and represents one of the most investigated types of head pain. Research on large groups of people has shown that in the U.S. 18% of women and 6% of men suffer from migraine.1 This extrapolates to approximately 18 million females and...
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