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Curt Hendrix

JUST 15 MINUTES OF MODERATE EXERCISE A DAY CAN EXTEND LIFE BY THREE YEARS

30 minutes a day to exercise doesn’t sound so difficult until you try to do it and struggle finding the time.  Then the mindset is, well if I can’t do the 30 minutes, I may as well not do anything because it’s not going to help anyway. The really good news is that researchers from Taiwan’s National Health Research Institute studied 416,000 participants over a 13 year period during which their health records and level of physical activity was monitored...
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Migraines and Menopause

Women approaching menopause may experience less migraines while others may experience migraines for the first time. A recent study at the European Neurological Society found....
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Is Memory Loss Normal as We Age?

Forgetting may be signs of a more serious problem. Supplements to boost your brain power and memory are available. Curcumin is the beneficial component of the spice Tumeric for protecting the brain and therefore memory loss.
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What Is Radiation? How Does It Affect My Body?

What is radiation? How does it affect my body? How does radiation cause cancer? It is important to understand the nature of radiation and its affect on the human body. Knowing which foods and supplements to add or eliminate will increase the odds of avoiding cancers from radiation exposure.
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Radiation and Cancer -What Potassium Iodide Does Not Protect!

Potassium Iodide is Not Enough! Protect Yourself from all cancers due to radiation poisoning not just Thyroid Cancer. Potassium Iodide has limitations when it comes to protecting yourself against radiation poisoning. Increase your odds of avoiding cancers by adding or eliminating certain foods and supplements in your anti-radiation diet.
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