What We Know About the New COVID-19 Variant BA.2

Since the onset of the pandemic well over two years ago, several variants of the SARS-CoV-2 virus have been identified. Variants of COVID-19 – and all RNA viruses, for that matter – occur when there is a mutation in the virus’s genetic makeup. They are a common and an expected part of a virus’s natural cycle. For example, the influenza (flu) virus mutates roughly every year. Last summer, the COVID-19 Delta variant spread through the world at a mind-boggling speed....

The Perfect Immune Cocktail to Support the Shortcomings of the COVID-19 Virus Vaccinations

Very recently published data states that the number of COVID-related deaths in 2021 was higher than in 2020, despite the larger amount of people who are vaccinated. Furthermore, we are being told that the extent of the protection being offered by the vaccines is either not enough or doesn’t last long enough and that we now have to take booster shots. For how long will the booster shots offer protection? Will we have to take booster shot after booster shot...

Exercise and Immune System: Does it Boost Immunity?

The benefits of regular exercise are seemingly endless. From reducing your risk of chronic conditions to clearing up your skin and boosting memory, physical activity is an essential tool for fighting and preventing disease. The immune system is also very responsive to exercise. While researchers are still understanding how it stimulates your body’s immune response, the latest science suggests that exercise can boost your immune system and may even amplify your vaccine response. So, how to get the most out...

5 Tips to Strengthen Your Immune System Naturally

5 Tips to Strengthen Your Immune System Naturally A well-balanced, strong immune system is key to preventing infection, disease, or disease complications. But is it really possible to strengthen the immune system? Cold and flu season is reason enough to start thinking of your immune system and how to protect yourself against diseases and infections. The stakes are higher this year, though – as the coronavirus pandemic continues to spread all across the United States, people are looking for ways...