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travel tips
How to Reduce Travel Migraines and Have Fun!

Anticipating that wonderful trip that you’ve been planning for months is exciting. Sharing wonderful times with friends or loved ones is what many memories are made of. Anyone that thinks...

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healthy traveling on plane
PACK YOUR VITAMINS! Healthy Vacation = Happy Vacation

Health Risks While Flying The pressurized, low humidity, air environment in an airplane increases the risk of sinus infections, colds, flu, ear pain, jet lag and blood clots. The humidity...

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migraine and travel tips
Migraines & Traveling

Chronic migraine sufferers often report an increase in their migraine activity when traveling. Coming down with a migraine is never fun and especially so, when you get one while away...

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blood clotting
BLOOD CLOTS – ARE YOU AT RISK??

Blood clots can form in the veins of people who are sitting or standing still for long periods of time, as in long car drives and long airplane flights. The...

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MigreLief products
MigreLief in NY Times Bestseller: Joy Bauer’s Food Cures

NEW YORK TIMES BESTSELLER JOY BAUER’S – FOOD CURES JOY BAUER MS, RD, CDN (Nutrition Expert for The Today Show)   Page 336   SUPPLEMENTS If you suffer from migraine...

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Sleep Deprivation and Migraines

Sleep Deprivation Shown to Lead to Actual Changes in Brain Protein Associated With Migraine Pain Perhaps you’ve read some of the past articles where I spell out the importance of...

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migraine causes
Migraine Studies and References for Magnesium, Riboflavin and Feverfew.

CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Published by Natural Product Research Consultants Donald Brown, N.D. Alan Gaby, M.D. Ronald Reichert, N.D. CLINICAL APPLICATIONS OF NATURAL MEDICINE: MIGRAINE Migraine has been...

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summer treat
FROZEN GRAPES – NATURALLY SWEET SUMMER TREAT

The perfect low calorie, naturally sweet summer treat! These frozen bites always stay icy, but not frozen solid. They must be eaten as soon as they are removed from the...

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MigreLief testimonial
Wow…What a Great Migrelief Success Story!

We recently received a post on our MigreLief Facebook page that simply said, “MigreLief saved my life!” We contacted this MigreLief fan to discover a great success story worth sharing:...

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migraines and exercise
Exercise Program Reduces Migraine Suffering

While physical exercise has been shown to trigger migraine headaches among sufferers, a new study describes an exercise program that is well tolerated by patients. The findings show that the...

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migraines in children
Riboflavin Prophylaxis in Pediatric and Adolescent Migraine

Migraine is a common disorder in childhood and adolescence. Studies on adults show the effectiveness and tolerability of riboflavin in migraine prevention, while data on children are scarce. This retrospective...

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risk of migraines
Migraines Confer a Protective Effect Against Breast Cancer

Research published in 2009 indicates that women with migraine headaches have a reduced risk of developing breast cancer. 4500 pre and postmenopausal women between the ages of 34-65 were studied...

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