Signs and symptoms of heat-related illness may include:
Weakness
Headache
Dizziness
Muscle cramps
Nausea or vomiting
Rapid heartbeat
If you experience these symptoms, get out of the heat immediately. Drink water, and wet and fan your skin. If you don’t feel better within 60 minutes, contact your doctor. If you develop a fever higher than 102 F (38.9 C) or become faint or confused, seek professional medical help. Regular physical activity is important, but don’t let hot weather activities put your health at risk.
RELATED – SUMMER HEAT: HOT TIPS TO STAY COOL
Signs
Akeso Health Sciences
Helping you get well and stay well is our bottom line! Akeso Health Sciences formulates world class dietary supplements that provide nutritional support for the most common health issues that concern people most, such as migraines, headaches, joint health, stress & anxiety, memory, sleeplessness, ADHD, and more. Changing lives is the reasons we wake up every day passionate about the special products we provide to our customers.