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waist and hips
Waist to Hip Ratio May Be More Important Than Your Weight

WAIST TO HIP RATIO MAY BE MORE IMPORTANT THAN YOUR BODY WEIGHT WHEN IT COMES TO HEALTH AND DISEASE It probably comes as no surprise, to any of you who...

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TINNITUS – IS THERE ANYTHING THAT WILL HELP?

Most of us think of tinnitus as that annoying ringing that happens in one or both ears, even though we know there is no outside noise causing it.  Tinnitus includes...

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Urinary incontinence
TO LEAK OR NOT TO LEAK….CAFFEINE IS THE QUESTION

Women are twice as likely as men to suffer with urinary incontinence. It is estimated that as many as 45% of women have suffered urinary leakage at least once in...

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obese women
Larger Percentage of Women May Be Obese Than Numbers Indicate

Relying on BMI (Body Mass Index) to determine if someone is obese, is unreliable and significantly understates the true number of people who are obese.

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Multiple Sclerosis
Mild or Beginning Stages of Multiple Sclerosis

IF YOU HAVE MILD OR THE BEGINNING STAGES OF MULTIPLE SCLEROSIS, HERE ARE SOME THINGS YOU CAN DO TO KEEP IT FROM PROGRESSING AND BECOMING DEBILITATING When Multiple Sclerosis progresses...

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efficacy of drugs
Supplements Are Much Safer than Drugs, But DO THEY WORK?

PRESCRIPTION DRUG RECALLS, OVER THE COUNTER DRUG RECALLS, 100,000 + DEATHS FROM PRESCRIPTION DRUGS ANNUALLY… ZERO FROM SUPPLEMENTS. There is presently, a legal case in Michigan, where the government is...

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man with neck pain
NECK PAIN? THE BEST MEDICINE IS NO MEDICINE!

It is estimated that 51% of people will experience neck pain and that 15% of the population suffers chronically with neck pain. A recent study followed patients who had recently...

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Benefits of Flax
Flaxseeds… One of the Healthiest Foods You Can Add To Your Diet

The benefits of flaxseeds are well documented and a healthy addition to any diet.

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FRIDAY THE 13th….Is there a reason to fear it!

Reading about superstitions and ancient beliefs can generate a range of emotions from hilarity, to disbelief, to utter shock. Wikipedia reports that “The superstition surrounding Friday the 13th is referred...

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risk of taking pain killing medication
Pain Killing Medicines – An Update You Need to Know About

Whether for back pain, arthritis pain, headaches or general body aches, tens of millions of people use pain killing medications on a daily basis. Recent FDA concerns about the safety...

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sweets and fatty foods
Are Sweet and Fatty Foods Just As Addictive As Drugs Like Cocaine?

An article written by reporters at Bloomberg.net discusses the data studying just how addictive certain foods can be to our brains. They state that “Cupcakes may be addictive, just like...

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Birth control Pills
BIRTH CONTROL PILLS AND THE RISK OF BLOOD CLOTS

Two recent studies have suggested that certain birth control pills that contain the progestin, “Drospirenone” may have 2 to 3 times the risk of causing blood clots (Venous thromboembolism, VTE)...

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