Our Blog
Search our content database for information on migraines, health, children’s nutrition, and more.
It’s no secret that stress and migraine often go hand in hand. After all, stress is a top trigger for roughly 70% of people with migraine. That’s why managing stress...
With the new year approaching many of us find ourselves looking back on the past twelve months—thinking about what we accomplished, what we didn’t, and where we’d like to go...
The holiday season is a time for celebration, but for migraine sufferers, the hustle and bustle can be full of potential triggers. To help you enjoy a peaceful and migraine-free...
Do you want to live to age 100 (or even longer)? You have far more control over your longevity and life expectancy than you may think. Genetics and family history...
A systematic review published by researchers at the University of Warwick found that there is an association between chronic low back pain and primary headache disorders, namely migraines and tension-type...
Abdominal migraine is one of the most common causes of abdominal pain in children and is becoming more frequently diagnosed in adults. Although the pain will come and go, it...
The holidays are fast approaching and for many people, this part of the year is a fun time for celebrations and getting together with friends and family. For others however,...
As the vibrant colors of fall begin to paint the landscape, many look forward to cooler weather and seasonal festivities. However, for migraine sufferers, autumn can bring more than just...
Imagine having neurological symptoms like tremors or even paralysis–only tests show nothing is wrong. This is the reality for many people with functional neurological disorder (FND). FND is a challenging...
When people think of PTSD, flashbacks, anxiety, and hypervigilance are usually the first things that come to mind. Not migraines. And while headaches aren’t a textbook sign of the disorder,...
Ever reached for chocolate, only to be hit by a migraine soon after? If so, you’re not alone. Chocolate tops the list of migraine-trigger foods. But is chocolate really the...