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women’s health

Are Calcium Supplements Dangerous to Your Health?

Dear Valued MigreLief Fans, For decades I have been telling all women that the need to take 1000-1500 mg per day of calcium to protect your bones is a hoax and a myth which is propagated in part by the pharmaceutical companies that own some of the calcium marketing companies and a general lack of familiarity with the published literature demonstrating the dangers of supplementing with calcium product, within certain segments of the healthcare community. Sayer Ji, is an excellent...
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Women Are 3X More Likely to Be Constipated Than Men?

Natural Options For Treatment Though not a topic many people like to discuss, constipation, especially in women, is quite common. If it occurs just occasionally, that is relatively normal and not a major health concern.  But if your constipation is chronic, it can lead to other health issues. All sort of reasons are offered as to why women are much more likely to be constipated than men. Anatomical differences, hormonal differences, more stress, are all mentioned as factors, but the...
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