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summer heat

Heat Headaches – How to Avoid Them and Get Rid of Them Quickly

Summer’s here and life’s finally feeling normal again, which means it’s time to whip out your bathing suit and sunscreen for some fun in the sun. Unfortunately, for those of us who are prone to migraines and headaches, warmer temperatures may also mean more frequent attacks. But, is there really a connection between higher temperatures and migraines? And if there is one, is it possible to avoid heat-induced headaches during the summer months? Here’s what the research says.  What causes...
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August Brings Rising Temps | Stay Cool & Migraine-Free

There are several weeks of summertime left to enjoy so don’t get stuck in the dark riding out a migraine or headache. August brings extreme heat but also a last chance to plan summer activities and vacations. As schedules change, and temperatures rise so do migraine triggers such as barometric pressure, disrupted sleep patterns, stress and dehydration. Some triggers you can control or avoid and some you can not. There are many things you can do to ease through August...
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