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Fibromyalgia

Fibromyalgia and Sleep

Sleep – or the lack thereof – is one of the most challenging aspects of fibromyalgia. On the one hand, research suggests that good quality sleep can improve fibromyalgia symptoms. But on the other hand, staying asleep throughout the night and feeling rested in the morning is extremely difficult when you have a pain condition. What Is Fibromyalgia Anyway? Before we delve into the specifics of how fibromyalgia affects sleep and talk about some strategies for managing sleep deprivation when...
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7 Health Conditions Associated with Migraines

There’s no question about it: migraines can be extremely painful and debilitating. But did you know that they can also affect your health? Migraines can impact the body in several different ways. From increasing the risk for cardiovascular problems to triggering digestive issues, these are seven conditions that are associated with migraines.   Coexisting Conditions vs. Comorbidity When two conditions are found in the same person but the incidence is not greater than what is seen in the general population,...
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