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Fibromyalgia

9 Health Conditions Associated with Migraines

There’s no question about it: migraines can be extremely painful and debilitating. Unfortunately, they can be even more challenging when a migraine sufferer has other health conditions which can also exacerbate their tendency to migraine and headaches. Migraines are associated with many other disorders including neurological and psychiatric disorders. When migraine occurs together with other illnesses at a greater coincidental rate than is seen in the general population, the occurrences are called “comorbidities”.  A comorbid illness can create challenges when...
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Fibromyalgia and Sleep

Sleep – or the lack thereof – is one of the most challenging aspects of fibromyalgia. On the one hand, research suggests that good quality sleep can improve fibromyalgia symptoms. But on the other hand, staying asleep throughout the night and feeling rested in the morning is extremely difficult when you have a pain condition. What Is Fibromyalgia Anyway? Before we delve into the specifics of how fibromyalgia affects sleep and talk about some strategies for managing sleep deprivation when...
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