How Functional Medicine Treats Migraine – An Expert Weighs In

Over 39 million Americans live with migraine.1 If you’re one of them, you know firsthand it’s way more than just a “bad headache.” It’s a debilitating neurological disorder that affects roughly 12% of people worldwide.2 Migraine is the third most common disease and the second leading cause of disability on the planet. And while migraine is common, it’s a complex disorder – and its biological cause remains unclear. Genetics plays a role, while environmental and lifestyle factors can trigger attacks....

Finding Your Migraine Triggers: Food & Elimination Diet

When you have migraines, knowing your triggers can mean the difference between avoiding a headache or getting one. Even though science is still not sure about what exactly causes migraines, experts know that everyday things like foods, drinks, sounds, smells, and medications can trigger one. That’s why when people are first diagnosed with migraines, they are advised to keep a diary to record details of their daily activities. Trigger trackers help many migraine sufferers reduce the frequency of their attacks...

What can cause migraines?

What can cause migraines? The answer may vary depending on the individual. When the temperature climbs, so does the likelihood of developing a migraine or other severe headache. In one recent study, researchers found a 7.5% increase in headache risk for every 9 degrees Fahrenheit. Low barometric pressure, which often precedes rain, was linked to a small bump in non-migraine headaches. Strong smells — even nice ones — trigger migraines in many people. Why this happens is unclear, but the...