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brain function

10 Brain Healthy Foods (+2 Drinks) for Energy & Productivity

When it comes to keeping your brain healthy and sharp, the foods that you eat matter. Here are 10 delicious brain food snacks (and two drinks) to feed the most important organ in your body 1. Smoked Salmon Deviled Eggs Why it works: Whether it is for lunch, dinner, or a snack, these smoked salmon deviled eggs are a delicious option for when you need a quick brain boost. Salmon is packed with omega-3, a powerful fatty acid known for...
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5 Benefits of Bacopa Monnieri

Bacopa monnieri, also known as water hyssop, is a creeping perennial herb native to the warm wetlands of India and Australia. It has been used for centuries in Ayurvedic medicine, where it’s  called “Brahmi,” after the god Brahma, who is the supreme intellectual of the universe.  The benefits of bacopa monnieri are believed to be many. It is said that ancient Ayurvedic scholars used the herb to sharpen the intellect and memorize lengthy academic texts. Nowadays, bacopa is categorized as...
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Is Memory Loss Normal as We Age?

Forgetting may be signs of a more serious problem. Supplements to boost your brain power and memory are available. Curcumin is the beneficial component of the spice Tumeric for protecting the brain and therefore memory loss.
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