THERE IS ABSOLUTELY NO REASON TO CONSUME ANOTHER DIET SODA AGAIN.
If You Must Have a Soda Once In A While, Make it One Sweetened With Regular Sugar (Sucrose not high fructose corn syrup). Even Better Yet, Choose Beverages Sweetened with Stevia Extract and/or Erythritol.
Two very recent studies about consuming diet sodas revealed some very alarming results. One studied that followed people who “did” and “didn’t” drink diet sodas, found that the people who drank diet sodas has much bigger waistlines than the group that didn’t.
The second study found that mice that were given drinks with aspartame (the ingredient in Equal and several other differently name artificial sweeteners) had much higher levels of blood glucose which of course could lead to diabetes.
Add this new information to the existing information showing that artificial sweeteners like Equal contain chemicals that are “excito-toxic” to brain cells and actually cause them to die, and you shouldn’t need any more motivation to completely eliminate these beverages from your and your family’s diet. For Heaven Sakes, diet sodas don’t even help you to diet………..THEY MAKE YOU FATTER!
Curt Hendrix, M.S., C.C.N., C.N.S
Newsletter Signup
Sign up for priority access to coupons, specials, health tips, product announcements and more!
More articles like this one
4 Major Reasons Behind The Surge of Mental Illness
READ MORE
Eating Just Half Cup Of Blueberries A Day May Cut Dementia Risk
READ MORE
Hemiplegic Migraine or Stroke? How To Tell the Difference
READ MORE
10 Healthy Drinks for Migraine Relief + Healthy Recipes
READ MORE
Food Cravings? A Migraine May Be On The Way
READ MORE
Moms with Migraine: 7 Helpful Tips for Managing & Preventing Migraine Attacks
READ MORE
Do Your Homework When Buying Dietary Supplements But Don’t Be Fooled
READ MORE
MIGRAINE TYPES
READ MORE
What We Know About the New COVID-19 Variant BA.2
READ MORE
What Does ADHD Look Like at Every Age and Why Does It Change?
READ MORE
Feverfew for Migraines – A Real Plus!
READ MORE
What Research Says About Headache in Transgender and Gender-Diverse Patients
READ MORE