Do Migraine Relief Caps Really Work? The Science Behind Cold Therapy & Photophobia

It’s Sunday afternoon and you suddenly start experiencing the tell-tale signs of an impending migraine attack; what do you do? For most people, the answer would be escaping to a cool, dimly lit room. In fact, according to the American Migraine Foundation, most migraineurs say that resting in a dark room for 20-30 minutes helps alleviate migraine pain to some degree. So what is it about a dark, brisk room that’s so helpful during migraine attacks? In this article, we’ll...

Enjoy the 4th: Don’t Let a Migraine Rain on Your Parade

The 4th of July is fun for most everyone but certain aspects of what we do on the 4th can bring on a migraine attack. Taking these precautions can help you enjoy the celebration. Don’t stress: If you’re in charge of the festivities, make it easy on yourself. Plan a casual day, out of the heat as much as possible. Ask people to bring a dish to share. Don’t plan too many activities; remember to make it about people, not...

Migraine and Headache Awareness Month – Experts Weigh In

June is recognized as National Migraine and Headache Awareness Month dedicated to sharing more understanding of these common and debilitating conditions. In case you missed them, here are a few informative articles where experts weighed in on migraine. How Functional Medicine Treats Migraine – Akeso Health Sciences Migraine – Prominent neurologists weighs in – Newsmax Psychiatric Comorbidities Associated with Migraine – The Clinical Advisor Migraine in the Emergency Department – When to go to the ED for Migraine – The...

Vitamin D for Migraine Prevention – Does it Really Work?

Vitamin D, aka the “sunshine vitamin,” is a nutrient with a long list of benefits. It strengthens the immune system, boosts your mood, and is critical for healthy bones. And thanks to recent research, there’s another benefit to add to that list: migraine prevention. Studies show that people with migraine are often deficient in vitamin D. In this article, we’ll break down what the research says and whether using vitamin D for migraine prevention is worth trying. Does Vitamin D...

How Functional Medicine Treats Migraine – An Expert Weighs In

Over 39 million Americans live with migraine.1 If you’re one of them, you know firsthand it’s way more than just a “bad headache.” It’s a debilitating neurological disorder that affects roughly 12% of people worldwide.2 Migraine is the third most common disease and the second leading cause of disability on the planet. And while migraine is common, it’s a complex disorder – and its biological cause remains unclear. Genetics plays a role, while environmental and lifestyle factors can trigger attacks....

The Link Between PTSD and Migraine: Breaking it Down

When people think of PTSD, flashbacks, anxiety, and hypervigilance are usually the first things that come to mind. Not migraines. And while headaches aren’t a textbook sign of the disorder, there’s a strong link between PTSD and migraine. Mounting evidence shows people with PTSD are far more likely to deal with migraine than those who don’t. In this article, we’ll break down the research connecting migraine and PTSD and offer tips for how to manage both conditions. What is Post...

How Long Does It Take MigreLief-NOW to Work?

MigreLief-NOW is Akeso’ fast-acting “as-needed” nutritional formula for neurological comfort. MigreLief NOW can be taken asap at first signs of discomfort (2-4 capsules). The dose can be repeated in 2 hours if necessary. The dose for adults and children is listed on the back of the product label. MigreLief Original Formula is a daily-maintenance nutritional supplement. it is taken twice a day every day. There is a build up period of up to 3 months for maximum effectiveness. Both...

Migraine Hangover: What It Feels Like & How to Ease Symptoms

You did it. You survived your migraine attack. Your headache pain is gone, the dizziness has faded away, and you’re ready to exit your dark, quiet cave and start living life again. But just when you thought the migraine storm had passed, the next wave arrives — the migraine hangover. And no, I’m not talking about the kind that comes after a night of bar-hopping. I’m talking about postdrome – the final phase of migraine that often mirrors how you...

Hemiplegic Migraine or Stroke? How To Tell the Difference

Although nearly 40 million people in the United States struggle with migraines on a regular basis, only 1% of migraineurs get hemiplegic migraines. About 25% of migraine patients experience aura.1 But only about 0.01% of the population suffers from hemiplegic migraine.2 What is a hemiplegic migraine? The word hemiplegic derives from hemiplegia, which means paralysis on one side of the body. During a hemiplegic migraine attack, a person might have the same symptoms as a regular migraine – severe head...

What Research Says About Headache in Transgender and Gender-Diverse Patients

Migraine and severe headache are highly prevalent among US adults, affecting about 1 in 6 Americans. However, not all populations affected have the same experiences and needs. Even the amount of research done regarding headache disorders differs from one population to another. For example, headache disorder research in transgender and gender-diverse populations is limited. The goal of current and future research is to learn more about the effects of the disorders and find proper treatments for them. Gender has long been...

Having Migraines in Midlife Could Increase Your Risk For Dementia

Having migraines with aura in midlife can increase your chances of developing dementia later in life, researchers report. For the study published in The Journal of Headache and Pain, investigators looked at 30-year medical data from all inhabitants of Denmark born between 1935-1956. The purpose of the analysis was to see whether those who had received a migraine diagnosis in midlife were also more likely to receive a dementia diagnosis later in life compared to those without migraine. ...

It’s All in the Family: Are Migraines Genetic?

Although doctors and scientists still don’t fully understand what causes some people to develop this debilitating disorder, evidence suggests migraine can be hereditary. Keep reading to find out more about familial migraine. Not just a bad headache — understanding migraines People that have never had a migraine before tend to think they are just “a (really) bad headache.” And yes, a miserable, head-splitting headache is often part of a migraine, but there is so much more to this complex condition...