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mood swings and adhd
ADHD Mood Swings: Why They Happen + How to Ease Them

Navigating emotional highs and lows is part of life. After all, we all deal with anger, frustration, and impatience from time to time. However, for people with ADHD, emotions are...

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Having Migraines in Midlife Could Increase Your Risk For Dementia

Having migraines with aura in midlife can increase your chances of developing dementia later in life, researchers report. For the study published in The Journal of Headache and Pain, investigators...

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A woman in pain with an inflammation migraine
Understanding Migraines: The Role of Inflammation

Anyone who has experienced a migraine knows it’s not just an ordinary headache. Migraine is a neurological disorder that affects one person in seven and is a significant cause of...

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covid and overweight
Obesity and COVID-19: 5 Reasons it’s a Risky Combo

Before coronavirus entered the scene, our country faced another epidemic: obesity. The obesity rate in the US and worldwide has skyrocketed in recent years. This is bad news, as obesity...

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Long Covid Symptoms
Long COVID: What You Need to Know

Most COVID-infected people look forward to the day they can get back to their symptom-free life. However, for some people, that day seems to keep running further away. With over...

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kale
It’s Easy Being Green… and Healthy!

Many people wear something green to celebrate St. Patrick’s Day.  Don’t forget to go green inside as well! There’s an ever-increasing amount of medical research demonstrating that certain green foods...

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Refreshing Green Juice Recipe for Migraine Headache Help

Migraines and headaches can be caused by a variety of reasons including dehydration.  Drinking plenty of water is always helpful, however certain juices could also provide help due to their...

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methylfolate
covid-effects-kids
4 Effects of The Pandemic on Children

In the age of the COVID-19 pandemic, a constant burden is present on humanity’s shoulders. The fear of infection, necessary social isolation, and altered home-living practices have disrupted the lives...

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fibromyalgia-migraine
Fibromyalgia & Migraine: How Are They Linked?

Fibromyalgia and Migraine: How Are They Linked? Living with either migraine or fibromyalgia is a challenge on its own. They are both pain disorders that have been found to be linked....

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Dehydration – Signs, Symptoms and Prevention

A vast majority of people are chronically dehydrated as they opt for more flavorful drink alternatives.  Unknowingly they become more dehydrated by drinking alcohol, sugary beverages, and caffeinated drinks in...

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How Sugar Suppresses the Immune System – Everything You Need to Know

The pandemic has put immunity at the forefront of everyone’s minds. Now more than ever, immune-boosting habits like regular exercise, quality sleep, and stress relief are crucial. Yet, even if...

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