Search Results for: deep sleep
For too many migraine sufferers, a good night’s sleep every night is an impossible dream. A study done at the University of North Carolina by sleep specialist, Dr. Anne Calhoun...
Attention deficit hyperactivity disorder (ADHD) is a medical condition that affects around 8.4 percent of US children and 2.5 of adults. People with ADHD often have differences in their brain...
Sleeping is an important biological process that affects your overall health and mental health too. Without a properly functioning circadian rhythm, our bodies are prone to exhaustion, mental disorders, obesity,...
It’s 2 a.m., and you’ve been tossing and turning for hours trying to get to sleep. As morning draws near, you dread the next day’s exhaustion, grogginess, and potential headache....
A lot of what we know about sleep today has only been investigated in the last 30 years or so, and much of this research has proven that a good...
Sleep – or the lack thereof – is one of the most challenging aspects of fibromyalgia. On the one hand, research suggests that good quality sleep can improve fibromyalgia symptoms....
LOS ANGELES—(BUSINESS WIRE)– Akeso Health Sciences, creator of MigreLief, the leading line of dietary supplements for migraine sufferers announced the launch of “Sleep All Night” a nutritional supplement formulated to...
Poor Sleep Habits Can Rob Years From Your Life Downloadable White Paper – Sleep/Insomnia PDF Reestablishing healthy sleep patterns is the most powerful tool you can rely on for health,...
If you have insomnia and falling asleep is a challenge there are many tips and lifestyle changes you may make to get a great nights sleep and beat insomnia once...
With the new year almost upon us, you probably have started to reflect back on this past year. Did you accomplish everything you set out to do? Were you able...
The past 12 months have been challenging but as we turn the page on the calendar, it is time to look ahead. Many people see the end of the year...
It’s 9:00 am on a Monday, and you’re ready to start the week. You’ve written a to-do list, brewed yourself a nice cup of coffee, and turned on the computer....