Who do you think has the lowest levels of the stress hormone cortisol in the image below? Not everyone can live the lifestyle of a monk or even meditate daily to control the negative effects of stress such as increased cortisol in the body. For many people, being overly busy has become a way of life and the dangers stress causes to health and longevity is often ignored. Serum cortisol and total protein levels, blood pressure, heart rate, lung volume,...