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vitamin b2

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Vitamin B2 and Aging: Can Riboflavin Slow the Aging Process?

Vitamin B2, or riboflavin, is a nutrient with a long list of benefits, including migraine prevention. And it turns out there’s another benefit of vitamin B2: healthy aging. According to a new study out of Kobe University, riboflavin helps prevent cell aging. It does this by helping your cells’ mitochondria produce energy. In this article, we’ll break down what the study has to say, along with other potential anti-aging benefits of vitamin B2. What is Vitamin B2? Vitamin B2 (aka...
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migraine attack

Good News for Chronic Migraine Sufferers… Help is Within Reach

WHEN YOU ARE SICK AND TIRED OF BEING SICK AND TIRED – IT’S TIME TO CONSIDER YOUR NUTRITIONAL OPTIONS. Why are you still suffering chronic migraines? Stephen Silberstein, M.D., director of the Jefferson Headache Center and professor of neurology at Thomas Jefferson University in Philadelphia is one of the most published migraine neurologists in the country. According to Dr. Silberstein, “One of the greatest bugaboos we see every day in headache centers is patients with chronic daily or near-daily headache,...
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