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turmeric

Turmeric for Breast Cancer Prevention – What the Science Says

Natural Treatment and Preventive for Cancer You may know turmeric as the spice that gives curries and other dishes their characteristic orange-yellow hue. Dried, grounded turmeric has an earthy-bitter taste that pairs well with other pungent spices like ginger, cinnamon, and coriander. In raw form, turmeric roots look strikingly similar to fresh ginger, albeit smaller and almost neon orange inside. The main biochemical and therapeutic ingredient in turmeric is curcumin, a powerful polyphenol shown to support health on many levels. Polyphenols are...
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The Many Health Benefits of Turmeric

There are some ingredients that, delicious as they may be, don’t belong just in the kitchen. Turmeric is one of them. Warm, earthy, and just a little bit bitter, the health benefits of this vibrant orange-yellow spice range from fighting inflammation and helping prevent certain types of cancer, to lowering the risk of heart disease and even supporting mental health. What Is It? Turmeric comes from the root of Curcuma longa, a South Asian plant belonging to the ginger family....
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