To Top Skip to content

turmeric

The Many Health Benefits of Turmeric

There are some ingredients that, delicious as they may be, don’t belong just in the kitchen. Turmeric is one of them. Warm, earthy, and just a little bit bitter, the health benefits of this vibrant orange-yellow spice range from fighting inflammation and helping prevent certain types of cancer, to lowering the risk of heart disease and even supporting mental health. What Is It? Turmeric comes from the root of Curcuma longa, a South Asian plant belonging to the ginger family....
Read More