Track and manage your migraines – before they manage you. Click here to download your Migraine Diary Note:  MigreLief can be taken by itself or combined with prescription migraine medications.  The MigreLief Migraine Diary is a great tool when starting a new therapy or regimen for the first time.  If you record your daily intake of MigreLief or medications, you can track your progress.  You may also discover your triggers by noting everything you did just before a migraine attack. ...