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telomere

[Studies] Omega-Essential Fatty Acid Supplementation and Aging

Many of you have read about the health benefits of eating fish due to the levels of omega-3 fatty acids they contain.  Benefits for heart, eye sight, and brain function are just a few of the areas reported in the scientific literature. Now, a study from Ohio State University, published in the journal Brain, Behavior and Immunity, reports that a part of our chromosomes (a cellular component that contain our genes) called the telomere may be protected when omega-3 oils...
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