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supplements for depression

4 Super Effective Supplements for Fighting Depression

The holidays are fast approaching and for many people, this part of the year is a fun time for celebrations and getting together with friends and family.  For others however, the holidays can be sad and lonely, and a time of stress, anxiety, and depression. After the holidays, most people suffering with holiday blues bounce back, but for others, mood issues and depression are ongoing.   What is Depression? According to the DSM-IV, a manual used to diagnose mental disorders,...
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