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Sleep health

30 Interesting Facts & Statistics You May Not Know About Sleep

A lot of what we know about sleep today has only been investigated in the last 30 years or so, and much of this research has proven that a good night’s sleep isn’t a luxury; it’s a necessity. As demonstrated by devastating events caused or influenced by sleep deprivation, like the Challenger explosion in 1986 or the Exxon-Valdez spill in 1989, not getting enough sleep can have serious consequences, both for individuals and for societies. So, because sleep is so...
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Sleep Like Your Life Depends on It…Because It Does!

Poor Sleep Habits Can Rob Years From Your Life Downloadable White Paper – Insomnia_PDF – CLICK HERE REESTABLISHING HEALTHY SLEEP PATTERNS IS THE MOST POWERFUL TOOL YOU CAN RELY ON FOR HEALTH, HAPPINESS, AND LONGEVITY. If you are having difficulty sleeping, consider a drug-free, natural formula for healthy sleep to make a real difference. Sleep is required for human life, enabling critical functions such as those involved in cellular regulation and repair, detoxification, immune health, and hormone level modulation.(1-4)  Our physiological...
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