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saturated fats

fats vs sugar

Advice on Saturated Fats Has No Scientific Basis

I read reams of newly published scientific and medical studies published in peer-reviewed journals every month. It seems that barely a week goes by where I don’t read an article or blog where some physician or registered dietician talks about the dangers and health risks of consuming saturated fats. If the most recent research disproving this is brand spanking new, then I can understand how authors may not have “caught up” yet but when its years old…there’s no explanation other...
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