DO RELAXATION EXERCISES REALLY HELP TO REDUCE PAIN AND FREQUENCY OF MIGRAINE ATTACKS? The answer is a simple and resounding, Yes! Yet a second study done by Swedish researchers and published in the journal “Cephalalgia”, has confirmed results from a previous study done in 2002 and published in the journal “Headache”, that relaxation exercises are as effective as prescription drugs, like topiramate, in the prevention of migraines. For a list of relaxation exercises and instructions on how to do them,...