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Why New Year’s Resolutions Fail | Tips for Lasting Change

With the new year approaching many of us find ourselves looking back on the past twelve months—thinking about what we accomplished, what we didn’t, and where we’d like to go next. Did you stick with any of your New Year’s resolutions? If not, you’re not alone. Research shows that while nearly half of Americans make New Year’s resolutions, about 80% give up within the first month, and only 8% manage to see them through. People have been making – and...
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