Menstrual migraines often lead to chronic migraines. A preventive regimen is key to controlling fluctuating hormones and blood sugar swings, both well-known migraine triggers. Headaches in women, particularly migraines, have been related to changes in the levels of the female hormones estrogen and progesterone before, during and after a woman’s menstrual cycle. These hormone levels fluctuate dramatically and are also associated with a large percentage of migraines in women approaching menopause.   DO NOT WAIT! Why you should start managing...