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new zealand study gorillas

How to Avoid Obesity & Increase Muscle

We could learn from gorillas how to avoid obesity and have bodies with more muscle and less fat. Too many carbs can lead to diabetes. Too much of the wrong kind of fats may lead to heart disease. Could gorilla eating habits (which nutritionally, in many ways are similar to human needs) be the answer to the obesity epidemic we are experiencing. Could shifting your dietary intake of nutrient sources be the answer to not only having the body/figure you...
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