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migraines and ginger

Homemade Ginger Tea – Recipes and Health Benefits

Ginger is one of the most widely used herbs in the world and has many health benefits.  It is native to Asia but cultivated in the West Indies, Jamaica, and Africa. Tea is the most gentle form of consuming ginger. Ginger tea is a spicy, invigorating, and healthy beverage made by peeling and grating fresh ginger root, immersing it in boiling water, and simmering the tea for 15 to 20 minutes depending on the desired strength. Ginger contains more than 200...
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