The Anti-Migraine Diet

If you suffer from migraines, you know how much stress can contribute to certain attacks. Of course illness can add to the stress of everyday life, so it makes sense, that the stronger our immune systems are in resisting illness, the less stress we will be exposed to, as well. Therefore eating a diet that contains foods that can reduce stress and enhance our immune systems, will not only increase our over-all wellness levels, but may also reduce the number...

Migraine Diary & Trigger Tracker from MigreLief

Track and manage your migraines – before they manage you. Click here to download your Migraine Diary Note: MigreLief can be taken by itself or combined with prescription migraine medications. The MigreLief Migraine Diary is a great tool when starting a new therapy or regimen for the first time. If you record your daily intake of MigreLief or medications, you can track your progress. You may also discover your triggers by noting everything you did just before a migraine attack. ...

Sweetener Sucralose/Splenda – A Migraine Trigger

A case report about a woman who migraines were being triggered by the artificial sweetner Sucralose/Splenda was published by the Albert Einstein School of Medicine, dept. of neurology.