We’re constantly being reminded that we should drink enough water. But what is enough water? And when does enough actually become too much? What Happens When You Drink Too Much Water? Drinking water does more than quench your thirst. Water is essential to keep your body functioning properly and feeling healthy. In fact, water is much more vital to the body than food; without it, your body’s temperature wouldn’t be able to stay regulated, your joints may not work properly,...