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how much vitamin c to take

Researcher Calls for Doubling of Vitamin C RDA

  RESPECTED RESEARCHER AT THE LINUS PAULING NUTRITION RESEARCH INSTITUTE CALLS FOR DOUBLING OF VITAMIN C RECOMMENDED DAILY ALLOWANCE I am of the opinion that many of the recommended daily allowances that are recommended for many vitamins and minerals are WOEFULLY too low. The days of some physicians saying you don’t need to take higher levels of some vitamins because you will just urinate them out, are thankfully disappearing as more and more physicians actually make an effort to learn...
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