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waist and hips

Waist to Hip Ratio May Be More Important Than Your Weight

WAIST TO HIP RATIO MAY BE MORE IMPORTANT THAN YOUR BODY WEIGHT WHEN IT COMES TO HEALTH AND DISEASE It probably comes as no surprise, to any of you who are even a bit health conscious, that Americans are not the picture of health. Statistics from the Centers for Disease Control (CDC) state that over 50% of Americans are over-weight and it is predicted by year 2030 that close to 50% of Americans will be obese. I have written in...
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