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Are Headaches Associated with Dementia? What to Know

Last month, the actor Chris Hemsworth announced he’s taking a break from acting after learning through genetic testing that he carries two copies of the APOE4 gene variant, sometimes called the “Alzheimer’s gene.” Alzheimer’s disease is the most common type of dementia, a general term for the loss of cognitive function marked by a severe decline in memory, thinking, and reasoning. Dementia is caused by damage to brain cells; however, it is not always clear what triggers this damage. Hereditary...
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Relaxation Exercises – Help Reduce Pain and Frequency of Migraines?

  DO RELAXATION EXERCISES REALLY HELP TO REDUCE PAIN AND FREQUENCY OF MIGRAINE ATTACKS? The answer is a simple and resounding, Yes! Yet a second study done by Swedish researchers and published in the journal “Cephalalgia”, has confirmed results from a previous study done in 2002 and published in the journal “Headache”, that relaxation exercises are as effective as prescription drugs, like topiramate, in the prevention of migraines. It is exciting to contemplate just how much chronic migraine sufferers can...
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