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ginger supplements

Health Benefits of Ginger

Ginger: a healthy spice with a growing list of important health benefits

In its natural form, ginger root has been used as a “cure” in many cultures for thousands of years, especially in Chinese medicine. Now even conventional, allopathic clinicians and researchers are starting to recognize its benefits. Anti‐inflammatory, antioxidant, antitumor, and antiulcer effects of ginger have been proven in many scientific studies. Ginger contains over 200 hundred natural compounds some of which can help to reduce inflammation, pain, and risk for several chronic conditions according to recent studies. Here is a...
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