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fruit infused water

Avoid Labor Day Migraines | Summer’s Last Hurrah | Sept 2022

Summer doesn’t officially end until midnight September 22 but if you are planning to hit the road for one last fun in the sun hurrah, take safety precautions; tell someone where you are going, wear your seat-belt, stay well-hydrated, wear your mask when necessary and avoid Labor Day migraines! Labor Day the first Monday in September, was first celebrated on September 5, 1882.  It is a creation of the labor movement and is dedicated to the social and economic achievements...
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Fruit Infused Water | Stay Hydrated and Beat the Heat

  Summer is in full swing and with rising temperatures comes the need for everyone, especially migraineurs to stay well hydrated.  Helping to prevent migraines is only one of the benefits to drinking plenty of water.  Water helps with controlling calories, energizing muscles, and keeping your skin looking good.  According to the Centers for Disease Control and Prevention, water helps keep your body temperature normal, lubricates and cushions joints, protects your spinal cord and other sensitive tissues, and gets rid...
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