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Improve Your Attention Span: 8 Strategies to Stay Focused

It’s 9:00 am on a Monday, and you’re ready to start the week. You’ve written a to-do list, brewed yourself a nice cup of coffee, and turned on the computer. And then, your mind starts to wander: “Did I feed the cat?” “Should I get takeout or eat in tonight?” “Is it true that plants can communicate with each other?” Why is it so hard to stay on task and stay focused, especially when you have to do something boring,...
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