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Drinking More Than 34oz of Water a Day May Help to Avoid Diabetes

A published French study showed that people who drank more than 34 ounces of water per day had a 21% lower risk of developing diabetes over the next 9 year period. Since water can also help to clear fats and some toxins, this added benefit gives everyone even more reason to keep a glass of water nearby throughout the day. Also, those who can work up to drinking 128 ounces a day of very cold water can burn up to...
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