Ingredients 16oz filtered water or coconut water 1 cup pineapple 1 cup kale (3-4 leaves) 1 stalk celery ½ lemon, juiced 1 apple (any kind) sliced 1 cup cucumber (about ½ a large cucumber) ½ inch ginger root 1 1/2 cups Ice Instructions Place all ingredients into the blender. Secure lid and blend well for at least 60 seconds. Note: You can omit the water and ice and extract the ingredients with a juicer, or leave it as is for a whole...