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dark chocolate vs. milk chocolate

Health Benefits of Dark Chocolate and Other Types of Chocolate

THE DIFFERENCES BETWEEN DARK CHOCOLATE AND OTHER TYPES OF CHOCOLATE ARE THE REASONS FOR ITS’ HEALTHY BENEFITS Recent studies published in well-respected science journals state that moderate consumption of dark chocolate, but not other kinds of chocolates like milk chocolate or white chocolate, can yield some important health benefits. “Dark chocolate”, also called “plain chocolate” or “black chocolate”, is chocolate produced with either zero or much less milk than milk chocolate, to which sugar and fat are added. Dark chocolate...
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