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Sunlight Exposure Linked to Fewer COVID-19 Deaths, Study Finds

We’ve already talked about the health benefits of breathing fresh air in another post (which you can read here). Among others, they include cleaner lungs, improved mood, and faster healing times.  But as it turns out, clean air is not the only wellness benefit you can reap from heading to the great outdoors; a new study published in the British Journal of Dermatology reported that increased exposure to sunlight could protect against severe COVID-19 and COVID death, serving as a...
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Poor Gut Health Might be Connected to Severe COVID-19

For decades, scientists have been studying the role the human microbiome plays on health. The gastrointestinal tract, or simply the “gut,” is made up of a series of organs essential for breaking down food, absorbing nutrients, and excreting waste. But it also harbors a vibrant, complex community of trillions of bacteria, fungi, and other microbes that together make up the gut microbiome. In addition to controlling digestion, the gut microbiome is in constant close communication with the immune system. In...
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