10 Powerful Benefits of Exercise for Brain Health

It’s no secret that exercise is good for your body. But did you know it’s just as important for your brain? Whether you want to clear brain fog, sharpen your memory, or reduce your risk of cognitive decline, movement is one of the best things you can do. Regular exercise improves blood flow, sparks the growth of new brain cells, and even helps prevent migraines. The best part? You don’t have to become a marathon runner to see results. In...

[STUDY] Migraines Have No Long Term Effect On Cognitive Function

Researchers at the Brigham and Women’s Hospital analyzed data of over 6000 women who provided information about their migraine status for up to six years. These women were tested for cognitive performance over the same period. The results of the analysis were published in the respected British Medical Journal. Though everyone knows that migraines can really be excruciatingly painful, the good news is that, women with migraines, either with or without aura did not have different rates of cognitive decline...

Can Migraines Affect the Cognitive Performance of Your Child?

Migraines may be affecting the cognitive performance of your child. Children with migraines have much lower scores in the areas of arithmetic, vocabulary, perceptual organization and resistance to distraction and processing speed according to a recent study.